Jun 10, 2010

Day 4 - PM

Tonight for dinner we had bison burgers. It’s supposed to be very good for you. So for anyone who has never eaten bison before, allow me to tell you:

- It looks like ground beef

- Sells like ground beef

- Feels like ground beef

- Tastes like ground beef, but way juicer and more flavour

We paired dinner with some low calorie french fries, which were actually quite good. All in all, a good meal.

While I was at the store I also picked up some dried fruits (berries: cherries, cranberries, blueberries) and prunes. I read these are great for beating the afternoon snack cravings.

I also picked up dinner for tomorrow, grass fed beef, which has all kinds of goodness which scientists have shown reduce belly fat. Beef is also high in iron – which I hope will lead me to be less tired all the time. I actually have it marinating in the fridge right now.

I am going to weigh myself before bed. So I’ll have an update tomorrow.

Sleep tight.

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