After two weeks of filling my face with crap at Comic Con's, I am making the conscious decision to start eating better. My weight has ballooned to well over 200 lbs and I find this truly scary. I am heavier now that I was 8 years ago.
I don't know if I'll ever be a size 8 again, and I am okay with that. I just wish to start on a healthy eating path, to reduce the fat on my belly and butt. I know there are many health concerns within my family and I need to control my habits now so I will be healthy throughout my life.
Today is the first day. I have written a basic meal plan for breakfast and lunch. Dinners will be difficult to control since they are always the hardest to plan. Hopefully Rino will join me on this journey, as he too is trying to get in shape to pull off being Kratos for Halloween this year.
In conjunction with this blog, I am also using FitDay to help me track my calorie intake, as well as log activities and keep a weight goal. I also have a gym membership to Xtreme Couture, but my trips are few and far between. Hopefully this week we can get back into a weekly groove of at least 2 days. Ideally 3 would be best - but there are lots of way to exercise around the house. It's just cardio that is SO annoying.
So as the blog title suggestions - thank you for coming by.
Talk soon.
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