Hello all,
Sorry for not checking in yesterday. Had people over in the evening and got a little busy. Still haven't taken my measurements. I will try doing so this evening.
Today I'm kicking coffee. I had my last cup yesterday morning. Hopefully, I can go for more than a day without it! We'll see.
Don't have too much to report in, except that bean burritos with rice -- are sssooo tasty. But so not worth the almost 800 calories/burrito. So, as you can probably figure - calorie count was 600 over.
I haven't stepped on a scale either, as I hate the one at home. It's always wrong. I am thinking of trying to convince my boyfriend to invest in a digital scale.
I think feeling some form of responsibility for writing down what I put into my stomach - is actually helping to cure snack cravings. I think to myself - do I really need to eat that - and then I put it down. Unless it's carrots or a fruit. As far as I'm concerned those are off limits. Usually I get in a snack like mood while making dinner (since the gap between lunch and dinner is so long). But instead, I had a handful of grapes and was good. I think satisfying the act of doing so must be good enough for my brain.
Anyway -- gotta get back to work. Will report in later.
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